Avenue Physio in Calgary Downtown specializes in thoracic outlet syndrome (TOS) treatment. We offer personalized care plans, designed to address individual needs. Our clinic focuses on alleviating discomfort and enhancing mobility through advanced therapies, providing a comprehensive, client-centered approach to TOS care.
Thoracic outlet syndrome encompasses a group of disorders that occur when blood vessels or nerves in the thoracic outlet — the space between your collarbone and first rib — become compressed. This can lead to pain in your shoulders and neck and numbness in your fingers, significantly impacting daily activities and overall well-being.
Key factors contributing to the development of TOS include:
Understanding these factors is vital for effective treatment and prevention of TOS.
Common symptoms of TOS include:
Prompt recognition of the condition and targeted treatment are crucial for alleviating symptoms and preventing further complications.
At Avenue Physio, our multidisciplinary treatment strategy for TOS is centred around physiotherapy, supplemented by a range of supportive therapies tailored to the individual’s specific condition and lifestyle.
Physiotherapy forms the backbone of our treatment approach, featuring:
Beyond physiotherapy, our holistic care may incorporate:
Avenue Physio provides a wide array of treatment modalities aimed at addressing the multifaceted challenges that come with different conditions. Our commitment to offering personalized, attentive care is supported by a team of healthcare professionals with expertise in assessing and managing various conditions.
Choosing Avenue Physio for your thoracic outlet syndrome treatment means entrusting your care to a clinic that prioritizes your recovery and well-being. Our integrated approach to treating TOS combines expertise with a compassionate, client-focused treatment philosophy, ensuring the highest quality of care.
If thoracic outlet syndrome is impacting your life, Avenue Physio in Calgary Downtown is ready to help. Our dedicated team is prepared to offer the support and treatment you require to overcome the challenges of TOS and return to a life of activity and comfort. Contact us today to schedule an appointment and take the first step toward effective relief and recovery.
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While some risk factors for Thoracic Outlet Syndrome, like congenital anatomical variations, cannot be prevented, many cases related to posture, repetitive activities, or trauma can be mitigated. Preventive measures include maintaining good posture, especially when sitting for long periods or using devices; taking frequent breaks to stretch and move during repetitive tasks; and engaging in exercises that strengthen the shoulder, back, and chest muscles. Avoiding activities that exacerbate symptoms and practicing ergonomics in daily activities and work environments can also play a crucial role in preventing TOS or preventing it from worsening.
During your first visit for thoracic outlet syndrome treatment, the healthcare provider will conduct a thorough evaluation, including a detailed medical history and physical examination. This may involve tests to assess your range of motion, muscle strength, and any neurological changes. The visit will also include a discussion about your symptoms, how they affect your daily life, and any specific triggers you’ve noticed. Based on this assessment, a personalized treatment plan will be developed to address your specific needs.
If left untreated, thoracic outlet syndrome can lead to chronic pain, permanent nerve damage, and persistent limitations in movement and function of the affected limb. In severe cases, there is a risk of developing blood clots, which can lead to serious complications such as pulmonary embolism. Early and effective treatment of TOS is crucial to prevent these long-term complications. With appropriate management, including physiotherapy, and lifestyle modifications, most individuals can achieve good outcomes and maintain a high quality of life.
Lifestyle changes play a crucial role in managing thoracic outlet syndrome and supporting your treatment plan. Incorporating regular posture exercises can help minimize nerve compression and alleviate symptoms. Adjusting your workspace ergonomics, especially if you spend long hours at a desk, can reduce strain on your shoulders and neck. Additionally, maintaining a healthy weight and engaging in regular, low-impact exercise like swimming or yoga can strengthen your upper body and improve circulation. Avoiding activities that exacerbate your symptoms and practicing stress-reduction techniques can also be beneficial in managing TOS.
Avenue Physio
225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada
(403) 234-9004
Hours:
Monday to Tuesday: 7 AM – 6:30 PM
Saturday: Closed
Sunday: Closed