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Massage Therapy Calgary Downtown
Massage Therapy at Avenue Physio
Types of Massage Therapy We Offer
Deep Tissue and Sports Massage
Focused on relieving chronic muscle tension, improving flexibility, and enhancing recovery for active individuals and athletes.
Therapeutic Massage
Targets pain, posture-related tension, and stress-related tightness to restore balance and mobility.
Pregnancy Massage
Safely supports comfort and mobility during pregnancy while helping relieve back and hip pain, swelling, and muscle tension.
Relaxation Massage
Promotes calm, reduces stress, and supports general wellness and recovery.
Cupping Massage
Uses gentle suction to release tight tissues, improve circulation, and support natural healing.
Benefits of Massage Therapy
- Benefits may include
- Reduced muscle tension and pain
- Improved circulation and tissue recovery
- Decreased stress and anxiety
- Enhanced relaxation and sleep
- Improved joint mobility and flexibility
- Reduced swelling and improved lymphatic flow
- Support for injury prevention and athletic performance
Billing and Direct Insurance
Our Additional Expertise
Stories of Movement and Change
Real experiences from patients who have found relief, improved movement, and lasting confidence through hands-on physiotherapy at Avenue Physio.
560 plus five-star Google Reviews.
FAQ
Questions
Massage Therapy
Do I need a referral for massage therapy?
No. You can book directly with one of our Registered Massage Therapists. Some insurance providers may require a doctor’s referral for reimbursement, so it is best to check your plan details.
Is massage therapy safe during pregnancy?
Yes. Massage is safe throughout pregnancy and after delivery when performed by a trained therapist. Prenatal massage adapts to your needs through each trimester to ease back and hip pain, reduce swelling, and promote relaxation. If your pregnancy is high risk, always check with your doctor.
What should I expect at my first massage?
Your RMT will review your health history, discuss your goals, and tailor the session to your comfort level. Ongoing communication during treatment helps ensure pressure and technique feel right for you.
How often should I get a massage?
Frequency depends on your goals, whether you are recovering from injury, training for sport, or maintaining general wellness. Your therapist will recommend a schedule that best supports your body and lifestyle.
Is massage therapy covered by insurance?
Yes. Most extended health insurance plans cover massage therapy when treatment is provided by a Registered Massage Therapist (RMT).
We direct bill to all major national insurers and to most group and specialty benefit providers, including Alberta Blue Cross, Canada Life, Sun Life Financial, Manulife, Green Shield Canada, and Desjardins Insurance.
Direct billing means we submit your claim on your behalf at the time of your visit. If your plan doesn’t cover the full amount, you’re only responsible for the balance.
If your insurer isn’t set up for direct billing, massage therapy may still be covered and we’ll provide a receipt for reimbursement.
What areas of Calgary do you serve?
We’re located in Downtown Calgary in Stephen Avenue Place, connected to the Plus-15 network.
We commonly see patients from nearby inner-city communities including Beltline, Mission, Kensington, Sunnyside, Hillhurst, Mount Royal, Eau Claire, East Village, and surrounding Calgary neighbourhoods.
Patients also travel to us from across the city for specialized physiotherapy and one-on-one care.
How to Get Started
