Take your physio experience to the next level by taking physio pilates!

Led by our skilled and passionate physiotherapist, Keri. This class blends the core principles of Pilates with evidence-based physiotherapy to help you build strength, improve flexibility, enhance posture, and increase overall body awareness. Whether you’re recovering from an injury or simply looking to move better and feel stronger, Physio Pilates is a powerful step in the right direction—and the best part? It’s covered under most extended health benefits.

Keri, our Physiotherapist Pilates Instructor, has successfully completed a 500-hour training course and brings 8 years of experience in teaching Clinical Pilates.