At Avenue Physio, we excel in treating shoulder osteoarthritis in Calgary Downtown with innovative therapies. Our team is dedicated to reducing pain, enhancing mobility and improving the quality of life.
Osteoarthritis of the shoulder is a degenerative condition characterized by the wearing down of cartilage, which cushions the ends of bones where they meet to form a joint. As the cartilage deteriorates, bones begin to rub against each other, leading to pain, stiffness, and decreased range of motion.
Shoulder osteoarthritis can significantly affect an individual’s daily activities, making simple tasks like reaching, lifting, or even dressing challenging. The condition often leads to a progressive loss of mobility and can impact an individual’s ability to work, engage in hobbies, or participate in physical activities.
Recognizing the signs of shoulder osteoarthritis is crucial for early intervention. Common symptoms include:
Our comprehensive assessment process includes a thorough physical examination, and a review of your medical history, to confirm the presence of osteoarthritis and assess its severity.
Our goal at Avenue Physio is to create a personalized treatment plan that addresses your specific symptoms and health goals.
Initial treatment often involves a combination of conservative measures designed to manage pain and improve function:
Beyond physiotherapy, Avenue Physio offers a comprehensive array of services designed to address a wide variety of musculoskeletal issues.
Avenue Physio is committed to providing the highest standard of care for shoulder osteoarthritis , combining personalized treatment plans, and ongoing support to ensure the best possible outcomes for our clients.
If shoulder osteoarthritis is affecting your quality of life, don’t wait to seek help. Contact Avenue Physio in Calgary Downtown today to learn more about our tailored treatment options and how we can help you achieve lasting relief and improved mobility.
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Shoulder osteoarthritis primarily results from the natural aging process, which leads to wear and tear of the cartilage. However, it can also be accelerated by factors such as genetics, previous injuries (like fractures or dislocations), and certain occupations or sports that place repetitive stress on the shoulder joint. Understanding these factors can help in managing the condition more effectively.
Preventing the worsening of shoulder osteoarthritis involves a proactive approach to joint health. Regular, gentle exercises tailored to strengthen the shoulder muscles, maintaining a healthy weight to reduce joint stress, and avoiding activities that overstrain the shoulder can all contribute to slowing the progression. Additionally, following a treatment plan and regularly consulting with healthcare professionals for periodic assessments is crucial.
Yes, lifestyle changes can significantly impact the management of shoulder osteoarthritis. Adopting a balanced diet rich in anti-inflammatory foods, engaging in low-impact aerobic exercises such as swimming or cycling, and practicing good posture can all help. Learning stress management techniques can also alleviate pain by reducing muscle tension around the affected joint.
Physiotherapy for shoulder osteoarthritis focuses on personalized exercises to strengthen shoulder muscles, enhance flexibility, and improve range of motion. Expect to engage in a mix of supervised exercises and at-home routines. Physiotherapists also provide education on joint protection techniques and can recommend assistive devices if necessary to facilitate daily activities without overburdening the shoulder.
Avenue Physio
225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada
(403) 234-9004
Hours:
Monday to Tuesday: 7 AM – 6:30 PM
Saturday: Closed
Sunday: Closed