At Avenue Physio, we specialize in physiotherapy for scaphoid wrist fractures in Downtown Calgary. Our expert team is committed to personalizing your treatment, ensuring swift recovery, improved wrist functionality and minimal future injury risk. Trust our experience for your healthcare.
The scaphoid is one of the small bones in the wrist, crucial for its range of motion and stability. Located on the thumb’s side of the wrist, the scaphoid plays a key role in connecting two rows of bones in the wrist (the proximal and distal carpal rows). Due to its unique blood supply, the scaphoid is prone to healing challenges, making timely and effective treatment essential.
Identifying a scaphoid fracture promptly is crucial for optimal recovery. Symptoms include:
At Avenue Physio, we prioritize physiotherapy for the treatment of scaphoid wrist fractures in Calgary Downtown, focusing on restoring function, strength, and mobility to the wrist.
Adjusting your daily activities and workspace ergonomics plays a significant role in your recovery and prevention of future injuries. Our team provides practical advice on protecting your wrist during daily tasks and when returning to work or sports.
Opting for Avenue Physio in Calgary Downtown for your scaphoid wrist fracture treatment offers you:
At Avenue Physio, we are committed to providing comprehensive services beyond just physiotherapy, designed to address different conditions and injuries, ensuring holistic care and support throughout your recovery journey.
If a scaphoid wrist fracture is impacting your life, Avenue Physio in Calgary Downtown is here to support you. Our team is committed to guiding you through every step of your recovery, offering physiotherapy treatments designed to restore the functionality and strength of your wrist. Contact us today to explore your treatment options and embark on your journey toward recovery.
|
|
Recovery time for a scaphoid fracture varies significantly depending on the fracture’s location, severity, and the individual’s overall health. Typically, a non-displaced fracture treated promptly can heal within a few weeks with proper care. However, more severe fractures with poor blood supply may take longer to recover, sometimes up to 6 months or more. Throughout the recovery period, physiotherapy plays a crucial role in restoring strength and flexibility, with gradual reintroduction of wrist activities under professional guidance to ensure optimal recovery and functionality restoration.
Signs of improvement in a scaphoid fracture include reduced pain and swelling around the wrist, increased wrist strength, and improved range of motion. However, internal healing progress is not always immediately apparent through these external signs. Regular follow-up appointments are critical for assessing the bone’s recovery status accurately. A decrease in pain does not always signify complete recovery, so it’s essential to follow your healthcare provider’s guidance and not rush back into regular activities without clearance.
Strengthening your wrist after a scaphoid fracture involves a carefully structured rehabilitation program under the guidance of a physiotherapist. Initially, therapy focuses on gentle range-of-motion exercises to decrease stiffness and improve flexibility. As recovery progresses, specific strengthening exercises targeting the wrist and hand muscles are introduced. Resistance training with bands or light weights can be gradually incorporated to rebuild strength without overloading the bone. Consistency in performing these exercises, combined with professional supervision, ensures a balanced recovery and minimizes the risk of re-injury.
After a scaphoid fracture, certain activities that place excessive stress on the wrist should be avoided until your healthcare provider approves your return to them. High-impact sports, heavy lifting, and activities that involve twisting or forceful wrist movements can risk re-injury or delay the recovery process. During this phase, it’s crucial to follow a graduated activity reintroduction plan, starting with low-impact exercises and gradually increasing intensity based on your progress and comfort level. Listening to your body and consulting with a physiotherapist can guide you on safely resuming activities.
Avenue Physio
225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada
(403) 234-9004
Hours:
Monday to Tuesday: 7 AM – 6:30 PM
Saturday: Closed
Sunday: Closed