At Avenue Physio, located in Calgary Downtown, our goal is to help manage chronic regional pain syndrome (CRPS). We offer personalized care to significantly reduce CRPS symptoms, improve mobility, and enhance the quality of life.
Chronic regional pain syndrome is a complex condition characterized by severe, persistent pain, typically affecting one limb after an injury. CRPS is known for its varying degrees of pain, changes in skin colour, temperature, and swelling in the affected area, significantly impacting daily activities and quality of life.
Individuals with CRPS might experience:
The exact cause of CRPS remains complex and multifaceted, with several contributing factors identified:
At Avenue Physio, we prioritize a holistic approach to CRPS treatment, integrating physiotherapy and innovative pain management strategies to address both the physical and emotional aspects of the condition.
Your treatment plan is uniquely tailored and may include:
Recognizing the multifaceted nature of CRPS, we offer:
At Avenue Physio, we offer an extensive array of services beyond CRPS treatment, aimed at addressing a wide spectrum of health conditions and supporting your journey to a healthier, more active lifestyle.
Opting for Avenue Physio in Calgary Downtown means selecting a team that offers:
If chronic regional pain syndrome is affecting your life, reach out to Avenue Physio in Calgary Downtown. Our dedicated team is ready to assist you in managing pain, enhancing mobility, and regaining an enriching, active lifestyle. Start your journey back to health with us today.
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Yes, lifestyle modifications can play a significant role in alleviating symptoms of chronic regional pain syndrome (CRPS). Engaging in gentle, regular physical activity can help maintain joint flexibility and muscle strength, reducing pain and improving mobility. Mindfulness practices, relaxation techniques, and stress management strategies can also reduce the psychological impact of living with chronic pain. Incorporating these modifications into daily life can enhance the management of CRPS symptoms and improve outcomes.
Engaging in physical activity is essential for managing CRPS, but it must be approached carefully. While excessive or inappropriate physical activity can potentially worsen CRPS symptoms, a well-designed exercise program can significantly improve function and reduce pain over time. The key is to start with low-impact activities and gradually increase intensity under the guidance of a healthcare professional. Physiotherapists who treat CRPS can create tailored exercise programs that focus on gently increasing flexibility, strength, and endurance without over-stressing the affected limb. Consistent, gentle exercise can promote recovery and prevent muscle atrophy, contributing to overall symptom management.
Many CRPS sufferers report that weather changes, particularly cold and damp conditions, can exacerbate their symptoms. Changes in barometric pressure, temperature, and humidity may influence pain levels and sensitivity in the affected limb. To cope with weather-related symptom fluctuations, you can dress warmly in layers, use heated clothing or heating pads to maintain warmth, and stay as active as possible indoors to keep joints flexible and muscles strong. Planning ahead for weather changes and adopting a flexible pain management plan can help mitigate the impact of weather on CRPS symptoms.
Quality sleep plays a critical role in managing chronic regional pain syndrome as it allows the body to rest and repair. Poor sleep can exacerbate pain, increase fatigue, and negatively affect mood and cognitive function, making it harder to manage CRPS symptoms. Conversely, good sleep hygiene practices can improve pain management, enhance physical and emotional resilience, and support overall health. Strategies to improve sleep include establishing a regular sleep schedule, creating a comfortable and restful sleep environment, and addressing any underlying conditions that may interfere with sleep, such as anxiety or sleep apnea, with the help of healthcare professionals.
Avenue Physio
225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada
(403) 234-9004
Hours:
Monday to Tuesday: 7 AM – 6:30 PM
Saturday: Closed
Sunday: Closed