At Avenue Physio in Downtown Calgary, we provide innovative and effective cubital tunnel syndrome treatments, focusing on pain relief, function improvement, and smooth return to daily activities.
Cubital tunnel syndrome occurs when the ulnar nerve, which runs in a groove on the inner side of the elbow, becomes compressed or irritated. This condition can lead to numbness, tingling, and pain in the elbow, forearm, hand, and fingers, significantly affecting an individual’s quality of life.
This condition can be caused by several factors, including:
Understanding these causes is essential for developing an effective treatment plan.
Individuals with cubital tunnel syndrome may experience:
Early recognition and treatment are critical to prevent permanent damage to the ulnar nerve.
At Avenue Physio, we adopt a holistic and personalized treatment strategy to support your recovery and enhance your hand and elbow function.
Our treatment journey starts with a comprehensive assessment, including a physical examination and possibly other tests, to assess cubital tunnel syndrome accurately and assess its severity.
We understand that everyone’s experience with cubital tunnel syndrome is unique. That’s why we create personalized treatment plans that cater to your specific condition, lifestyle, and goals.
Physiotherapy is pivotal in our treatment approach, aimed at alleviating nerve compression and strengthening the muscles around the ulnar nerve.
We offer guidance on making ergonomic and lifestyle changes to help manage symptoms and prevent recurrence:
Avenue Physio provides a comprehensive array of treatments for various musculoskeletal conditions, with a team of skilled professionals in Calgary Downtown ready to deliver personalized care tailored to your specific health needs.
Opting for Avenue Physio means choosing a clinic that prioritizes your recovery and well-being. Our dedicated team, advanced facilities, and commitment to innovative treatments set us apart in the field of rehabilitation.
If cubital tunnel syndrome is impacting your life, reach out to Avenue Physio in Calgary Downtown today. Our team is ready to develop a personalized treatment plan tailored to your unique needs and goals, guiding you toward a rapid and effective recovery. Let us help you regain your daily life’s comfort and ease.
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The recovery time from cubital tunnel syndrome treatment varies depending on the severity of the condition and the type of treatment received. Generally, by implementing treatments such as physiotherapy and lifestyle modifications, improvement can be seen within weeks, though complete recovery may take several months. However full recovery, including strength improvement, may take several months. Following your healthcare provider’s post-treatment guidelines is crucial for a successful recovery.
Preventing recurrence of cubital tunnel syndrome involves adopting ergonomic work practices, taking regular breaks to stretch and change position, and avoiding activities that place prolonged pressure on the elbow. If your work or hobbies contribute to strain on the elbow, consider using protective braces or pads and make modifications as recommended by healthcare professionals. Regular exercises to strengthen the muscles around the elbow and improve flexibility can also help. Being mindful of your elbow’s position during activities and while sleeping (avoiding prolonged flexion) is key to preventing future compression of the ulnar nerve.
In some mild cases, cubital tunnel syndrome can improve without intensive treatment, especially if identified early and if measures are taken to alleviate pressure on the ulnar nerve. Adjusting your activities to avoid prolonged elbow flexion, using ergonomic devices, and performing exercises to strengthen surrounding muscles can help. However, without changes to aggravating activities or proper treatment, symptoms may persist or worsen over time. It’s important to consult a healthcare professional for a thorough evaluation and personalized treatment plan to prevent long-term damage to the ulnar nerve.
Certain types of exercise and physical activities that involve repetitive elbow movements or prolonged elbow flexion can exacerbate cubital tunnel syndrome symptoms. However, avoiding or modifying these activities can prevent worsening of the condition. It’s essential to incorporate exercises that strengthen and stretch the forearm muscles without putting additional strain on the ulnar nerve. A physiotherapist can recommend specific exercises that are safe and beneficial. Activities that promote general health without stressing the elbow, such as walking or swimming, can also be part of a balanced exercise regimen.
Avenue Physio
225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada
(403) 234-9004
Hours:
Monday to Tuesday: 7 AM – 6:30 PM
Saturday: Closed
Sunday: Closed