OUR SOCIAL
Health & Safety Measures click here!
Book Online
CALL US: 403.234.9004
WE ARE IN THIS TOGETHER! For COVID-19 updates click here!
Avenue Physio
  • ABOUT US
    • Our Team
    • Our Story
  • PROGRAMS
    • GLA:D Hip & Knee Osteoarthritis
    • GLA:D Back Pain Program
    • Physio Pilates
  • Physiotherapy
    • Online Physiotherapy
    • IMS / Dry Needling
    • Sports Physiotherapy
    • Acupuncture
    • Shockwave Therapy
    • Arthritis & Joint Pain
    • Vestibular Physiotherapy
    • Pelvic Health Physiotherapy
    • Physio Pilates
    • Temporomandibular Dysfunction (TMJ)
  • Massage
    • Deep Tissue Massage
    • Sports Massage
    • Pre-Natal Massage
  • What We Treat
    • Ankle Conditions
    • Arm Conditions
    • Chronic Conditions
    • Elbow Conditions
    • Foot Conditions
    • Hip Conditions
    • Knee Conditions
    • Shoulder Conditions
    • Spinal Conditions
    • Sports Injuries
    • Wrist and Hand Conditions
  • Health Tips
    • Blog
    • Workshops
    • Health & Safety Measures
  • Contact Us
    • Find Us
    • FAQs
  • Contact Us old
  • Book Online
  • Call Us
GLA:D Hip & Knee
Osteoarthritis

GLAD HIP AND KNEE PROGRAM CALGARY DOWNTOWN

Join Our Next 7 Week Insurance Covered GLA:D Program
Do you have hip or knee pain? Have you stopped exercising or moving due to hip or knee pain? Do you believe exercise will make your knees or hips worse? Are you at a loss on how to manage your joint pain? Well, you are not alone. Osteoarthritis is the most common cause of difficulties with mobility and disability in older people. It is also common in younger and middle-aged people. 30% of people aged 50 and above report knee or hip pain.
YOU are in the right place! We have helped hundreds of people with hip or knee pain get improvements in their function, reduction in pain, rely less on pain killers and delay or even completely avoid joint replacement surgery.

Avenue Physio is pleased to be offering the GLA:D Osteoarthritis Knee and Hip Program

WHAT IS THE GLA:D PROGRAM?

GLA:D Canada is a 7-week education and experience program for those with stiff and/or painful knees and/or hips, or those with knees and/or hip osteoarthritis. Research from GLA:D in Denmark shows participants report less pain, reduce the use of painkillers, fewer individuals on sick leaves, and being physically active.

GLAD Program Steps:

Visit gladcanada.co for more information

Commonly Asked Questions
WHAT DOES GLA:D STAND FOR?

GLA:D® is an exercise program, originally developed in Denmark, for those with hip or knee osteoarthritis. The Danish program was called “Good Life with Osteoarthritis in Denmark” and abbreviated GLA:D®.

WHAT MAKES THE GLA:D PROGRAM SPECIAL?

The GLAD program was launched in Denmark in 2013 with the aim to implement guidelines to facilitate the highest quality of care based on the most up-to-date research. There have been over 50,000 people participating in the program since its inception. Several measurements for each participant have been taken both before and after the program. These results have shown a reduction in symptoms of 32%. Other outcomes include:

  • reduction in pain intensity
  • reduced use of pain medications
  • increased levels of physical activity
  • delayed surgery or prevention of surgery
  • fewer individuals on sick leave
IS THE GLA:D PROGRAM COVERED BY EXTENDED BENEFITS?

Yes! Because all sessions are led by a physiotherapist they can be submitted to your extended benefits provider for reimbursement as part of your physiotherapy coverage.

Check with your extended benefits provider to see if you have coverage for physiotherapy. Many plans cover physiotherapy however amounts vary so check with your provider to confirm coverage. We are able to direct bills and electronically submit your claim to most insurance companies for your convenience. Please have all your insurance information with you at your appointment.

HAS GLA:D® BEEN TESTED?

Yes, the results of the pilot study that took place in 2017 are published in the journal BioMed Central (BMC) Pilot & Feasibility Studies. The ongoing results are documented and made publicly available in newsletters, annual reports and scientific articles.

THE OTHER QUESTIONS ‘Who Should Participate’ and ‘What is the cost’ can be removed.

To register for the GLA:D Osteoarthritis Program, contact our administrative team at 403-234-9004 and info@avenuephysio.ca to book
CANCELLATION POLICY: FOLLOWING THE COMPLETION OF THE FIRST PROGRAM SESSION, ALL PAYMENT IS CONSIDERED FINAL.
CLIENTS WHO NEED TO MISS THREE OR MORE CONSECUTIVE SESSIONS WILL BE ADDRESSED ON A CASE-BY-CASE BASIS.

Avenue Physio

Suite #130, 700 – 2nd St SW Calgary, T2P 2W2

 

Contact

Phone: (403) 234-9004

Fax: (403) 770-8900

Email: info@avenuephysio.ca

Our Services

Physiotherapy

Online Physiotherapy
IMS/Dry Needling
Sports Physiotherapy
Acupuncture
shockwave therapy
vestibular treatments
Exercise Therapy
Concussion Rehabilitation
Pelvic Floor Physiotherapy

Massage Theraphy

Deep Tissue Massage
Pre-Natal Massage
Sports Massage

WHAT WE TREAT

Arthritis & joint pain
Tempomandibular Joint pain
Back pain
Chronic Pain
Concussions
Frozen Shoulder
Headaches
Hip Pain
Knee Pain
Ligament Sprains
Muscle Strains
Neck Pain
Nerve Injuries
Pelvic Floor
Pregnancy related pain
Sciatica
Shoulder Pain
TMJ
Tendon Pain
Urinary Incontinence
Whiplash + Motor Vehicle Accident

Contact Us

Address:

Avenue Physio
Stephen Avenue Place
225 7 Ave SW Suite #130
Calgary, T2P 2W3

Call us: (403) 234-9004
Fax: 403-770-8900
Email: info@avenuephysio.ca
Click here to find us on Google Maps:

Find Us: |

Business Hours:

Monday-Friday: 7:00 - 18:30
Saturday: Closed
Sunday: Closed

Map

PainHero Badge - Top Rated 2023 - 2023-10-06T092348.784

Avenue Physio Facebook | Avenue Physio © 2025 Avenue Physio. All rights reserved. Represented by Fresh Focus Media | Avenue Physio Google Maps

Avenue Physio Facebook Avenue Physio Instagram Avenue Physio Linkedin Avenue Physio Google Maps